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Cook Yourself Thin Episodes | Season 1 | |
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Cupcakes Without The Guilt
Recipes for reduced-calorie lasagna, steak and vanilla cupcakes.
Fast Food Favorites Without The Fat
Healthy recipes for favorite fast foods, including burgers, fries and pizza, are provided.
Keep The Crunch, Lose The Fat
Creating low-calorie versions of a gymnast's favorite foods: chicken tenders; pasta; and peanut-butter bars.
Slimmer Salmon Dinner
Calories are cut in a frittata, French onion soup and maple-glazed salmon.
Spaghetti & Meatballs - Mangia!
A woman determined to lose weight makes low-calorie chocolate-chip muffins, spaghetti and meatballs, and Caesar salad.
Better Than Fried
Tasty fried meals are made without the fat.
Spaghetti Carbonara That Leaves Room For Cake
Low-calorie recipes for spaghetti carbonara, soup and apple-cinnamon cake are featured.
Family Favorites Without The Fat
A woman learns fat-free cooking for her family.
Chili, Buffalo Chicken And Peach Crisp
Low-calorie versions of buffalo chicken, chili and peach crisp are created for a single mom.
Cupcakes And Frozen Cappucino Break
A chocolate lover gets healthier versions of her favorite treats.
No More Microwaving
A mother learns to make healthy versions of favorite family dishes, including chocolate desserts.
Soul Food Spectacular
Featured: heart-smart versions of sausage, mac and cheese, and corn bread.
Takeout Without The Calories
A woman learns to make healthier versions of noodles, enchiladas and cake.
Pasta, Pasta, Pasta
Tips for curbing carb cravings.
Meatloaf Makeover
Chicken and turkey replace beef in burritos and meat loaf. Also: A low-calorie chocolate dessert is created.
Better Brunch
Recipes include tomato soup, eggs Benedict and stuffed shells.
Mediterranean Miracles
A stay-at-home mom learns to make weight-conscious meals for her family.
Snack Attack: Potato Skins And Best Ever Brownies
A bride-to-be learns how to slim down without missing meals.
Pasta Bake And Chocolate Cake
Featured: a guilt-free chocolate cake.
New Mom Makeovers: Ultimate Supreme Quesadillas
A new mother loses weight without giving up her favorite foods.
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